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 English Italiano     Presenters J - O Lucas, Catherine

English Italiano Print this page A Mindfulness-Based Approach to Spiritual Emergency

Catherine LucasWe will take an experiential approach using simple meditation and mindfulness techniques to illustrate the theory and to inform our discussion. The main focus is to ground experience in the body, finding ways to be with and work with any difficult or painful aspects.

 

 

 

Catherine Lucas is a mindfulness trainer. In 2003 her mindfulness practice helped her through spiritual emergency. She then set up the UK Spiritual Crisis Network and organised three conferences on spiritual emergency, the first entitled ‘A Mindfulness-Based Approach to Spiritual Emergency’. She has featured on a BBC Radio 4 programme on spiritual emergency.

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